By potions and lotions, we mean things you can give your body that will help to nurture it, protect it, and help it to grow healthy into old age. We all know that as the years go on, our bodies aren’t getting any younger. Even if we can’t see it from the outside, the inside of our bodies are changing as the years go on. So now it’s time to focus on all of the lotions and potions are going to help keep your body in the best shape that it has ever been. But we want to try and steer you away from products and medicines that are going to be harmful to your body in the long run. For example, prolonged use of the common anti inflammatory, Ibuprofen, can lead to all sorts of damage to your stomach, digestive system, and live. So it’s becoming more important in our young age to find these alternatives that are going to benefit our bodies, without having all of the harmful side effects.
Ones For The Pain
Pain is one of the most common health complaints circulating at the minute. Even people in their early 20’s are now complaining of pain that’s quickly leading to bigger issues. It’s simply because we’re not looking after our bodies in terms of posture, stretches, and exercise. We’re becoming hermits, with only a select few of us focusing on what our body needs to stay as pain free as possible. But if you are suffering with pain, and are sick of shovelling tablets down to try and combat it, there are better solutions. CBD oil is becoming ever so popular as a method of pain relief, and it really does work. CBDOlja is just one company you could check out if you’re willing to look into it further. It’s a natural pain relief derived from marijuana, where a lot of studies are now taking place to see how it works. All you need is a few drops a day, and we promise that you’ll notice a big difference.
Ones For The Fatigue
Fatigue is another common problem, and it might be down to your routine before bed, and how deep you’re able to go in your sleep. One natural ailment for this is lavender. There are all sorts of sprays, balms, and drinks that can help to naturally relax your body and your mind, meaning a deeper sleep is achieved. Drinking energy boosting natural teas during the day can sometimes help, and simply switching to a clean diet can do you the world of good!
One For The Skin
Skin is something you’re definitely going to want to protect as the years go on, and the more you do for it now, the more it’ll thank you later. One good tip is to look into the different serums that are available, rather than moisturizers. Serums work by going a lot deeper into the layers of the skin, so they can reduce the speed of aging, improve the signs of it, and deeply moisturize the skin. A night serum could seriously change your life, but we know they can be a little bit pricey.
by Contributing Author